Wrestler Resume examples & templates
Copyable Wrestler Resume examples
What does it take to captivate thousands of fans while executing perfectly choreographed moves that look devastatingly real? Professional wrestling sits at this fascinating intersection of athletic performance, theatrical storytelling, and character development. Behind the spectacular moves and larger-than-life personas lies a physically demanding craft that requires exceptional conditioning—with top performers spending 250+ days a year on the road during peak touring seasons. The industry has undergone a significant shift in recent years, with independent wrestling circuits gaining momentum and creating viable career paths outside the WWE monopoly.
Today's wrestling landscape offers more diverse opportunities than ever before. The rise of promotions like AEW, the expansion of international markets (Japan's scene is particularly hot right now), and the growing influence of social media has transformed how wrestlers build their personal brands. Female wrestlers are finally receiving equal billing on major cards—a welcome change from the sideline roles of previous eras. For those willing to commit to the grueling physical training, character development, and performance skills required, wrestling continues to offer a uniquely rewarding career path where athletic ability meets creative expression.
Junior Wrestler Resume Example
Marcus “Titan” Reynolds
Phoenix, AZ • (602) 555-8724 • titanreynolds@email.com • linkedin.com/in/marcusreynolds
Junior professional wrestler with 18 months of experience performing in independent circuits. Former collegiate athlete with strong physical capabilities and natural microphone presence. Quick study of wrestling techniques with ability to safely execute complex moves while maintaining character. Looking to secure a developmental contract with a regional or national wrestling promotion.
EXPERIENCE
Wrestler | Desert Storm Wrestling (DSW) | Phoenix, AZ | August 2022 – Present
- Perform as both heel and face characters in 6-8 matches monthly, adapting persona based on storyline needs
- Collaborate with senior wrestlers to choreograph matches that tell compelling stories in the ring
- Built social media following from scratch to 3,200+ followers, increasing attendance at local shows by 17%
- Developed signature moves and catchphrases that resonate with audience, including finisher “The Titan’s Wrath”
- Participate in community outreach events representing DSW at local schools and charity functions
Trainee Wrestler | Suplex Wrestling Academy | Tempe, AZ | January 2022 – July 2022
- Completed 600+ hours of intensive training in fundamental wrestling techniques, safety protocols, and character development
- Mastered 40+ basic wrestling moves and sequences under supervision of former WWE talent
- Performed in 12 showcase matches for graduating class, receiving “Most Improved” recognition
- Assisted in ring setup/breakdown for weekly training sessions and monthly showcase events
Fitness Coach (Part-time) | Gold’s Gym | Phoenix, AZ | May 2021 – December 2021
- Conducted personal training sessions while developing physical conditioning for wrestling career
- Maintained 92% client retention rate through personalized workout plans and motivation techniques
- Organized wrestling-themed fitness challenge that increased gym membership by 8%
EDUCATION
Bachelor of Science in Exercise Science | Arizona State University | May 2021
- NCAA Division I Wrestling Team, 2017-2021
- Captain, Senior Year (2020-2021)
- Relevant coursework: Kinesiology, Sports Psychology, Nutrition, Injury Prevention
TRAINING & CERTIFICATIONS
Professional Wrestling Certificate | Suplex Wrestling Academy | July 2022
CPR & First Aid Certification | American Red Cross | Current
Certified Personal Trainer | National Academy of Sports Medicine | June 2021
SKILLS
- In-ring Performance & Safety
- Character Development
- Promo Cutting
- Match Psychology
- Physical Conditioning
- Audience Engagement
- Basic Stunt Coordination
- Social Media Promotion
- Improvisation
- Basic Spanish (helpful for lucha libre style)
ADDITIONAL
Height: 6’2″ | Weight: 225 lbs | Available for travel and relocation
Wrestling Style: Power-based with high-flying elements
Character Portfolio and Match Footage: titanreynolds.com
Mid-level Wrestler Resume Example
JAKE “THE TITAN” RAMIREZ
Portland, OR 97214 • (503) 555-2171 • jake.ramirez@email.com • linkedin.com/in/jakeramirez
Professional wrestler with 5+ years of experience performing in regional and national promotions. Known for high-flying acrobatic style, compelling character work, and ability to work safely with various opponent styles. Strong mic skills with proven ability to connect with audiences and drive event attendance. Looking to secure a contract with a major wrestling promotion while continuing to develop my in-ring persona and technical abilities.
PROFESSIONAL EXPERIENCE
Featured Wrestler | Pacific Northwest Wrestling Alliance (PNWA) | Portland, OR | Mar 2021 – Present
- Perform as both heel and face characters in 6-8 shows monthly, including main event matches at 4 sold-out arena shows (2,800+ attendance)
- Collaborated with creative team to develop “The Titan” persona, increasing merchandise sales 37% in first quarter after debut
- Train 3-4 rookie wrestlers weekly on safe bumping techniques, character development, and match psychology
- Reduced personal injury rate by implementing new warm-up and recovery protocols shared with locker room
- Participated in 60+ community outreach events, including hospital visits and charity fundraisers
Roster Wrestler | Championship Wrestling Federation (CWF) | Seattle, WA | Aug 2019 – Feb 2021
- Performed in 120+ matches across Washington, Oregon, and Northern California circuit
- Held Tag Team Championship for 176 days with partner “Maverick” Mike Stevens
- Created and executed 3-month storyline that increased ticket sales by 22% for Seattle shows
- Managed social media promotion for personal brand, growing Instagram following from 1,200 to 12,500
Trainee/Rookie Wrestler | Hardcore Wrestling Academy | Portland, OR | Jan 2018 – Jul 2019
- Completed 800+ hours of formal wrestling training under veteran wrestler Tommy “The Hammer” Jackson
- Performed in 40+ developmental shows while learning fundamentals of in-ring psychology and storytelling
- Helped maintain training facility and ring, including setting up/breaking down for weekly shows
- Studied tape of matches with trainers to improve technique and timing
EDUCATION & TRAINING
Professional Wrestling Certificate – Hardcore Wrestling Academy, Portland, OR (2018)
Bachelor of Arts in Theater – Portland State University (2017)
CPR & First Aid Certification – American Red Cross (Renewed 2022)
Stunt Safety Workshop – Pacific Northwest Film Academy (2020)
SKILLS
- High-flying aerial maneuvers
- Strong mic/promo skills
- Character development
- Match psychology
- Safe bumping techniques
- Storytelling & improvisation
- Physical conditioning & nutrition
- Social media promotion
- Basic stunt coordination
- Spanish language (conversational)
ADDITIONAL INFORMATION
Signature Moves: Titan Bomb (sit-out powerbomb), Celestial Splash (450° splash)
Height: 6’1″ | Weight: 225 lbs | Available for travel nationwide
Featured in Pro Wrestling Quarterly “Top 25 Indie Wrestlers to Watch” (March 2022 issue)
Senior / Experienced Wrestler Resume Example
MARCUS “THE HAMMER” THOMPSON
Tampa, FL | (813) 555-9217 | mthompson@grapplemail.com | linkedin.com/in/marcusthethompson
Professional wrestler with 12+ years of experience spanning independent circuits to major promotions. Known for exceptional in-ring storytelling, crowd psychology, and a 5-star safety record. Versatile performer capable of working multiple styles (technical, brawler, high-flyer). Experienced in training rising talent, creative development, and community outreach programs. Available for full-time contracts, special appearances, and training seminars.
PROFESSIONAL EXPERIENCE
WORLD ELITE WRESTLING (WEW) – Orlando, FL
Main Roster Performer | March 2019 – Present
- Perform in 175+ televised matches annually, including 4 pay-per-view main events in 2022
- Captured Tag Team Championship twice (237-day combined reign) and Intercontinental belt once (143 days)
- Collaborated with creative team to develop compelling storylines, increasing viewer engagement by 17% during primary feuds
- Mentor 3-5 developmental talents quarterly, focusing on in-ring psychology and character development
- Represent company at 30+ community events and charity functions annually, including Make-A-Wish appearances
GLOBAL WRESTLING ALLIANCE (GWA) – Chicago, IL
Featured Performer | January 2016 – February 2019
- Performed in 200+ matches across television, streaming platforms, and live events
- Developed “Hammer Time” finishing sequence that became a fan-favorite spot, increasing merchandise sales by 42%
- Worked closely with production team to choreograph entrance and match sequences for maximum crowd reaction
- Helped establish GWA’s training program by creating fundamental curriculum still used today
MIDWEST CHAMPIONSHIP WRESTLING (MCW) – Various Locations
Independent Wrestler | August 2011 – December 2015
- Performed in 40+ independent promotions across 27 states, building reputation and technical skills
- Captured 5 regional championships while developing “The Hammer” persona
- Trained 3x weekly while maintaining rigorous travel and performance schedule
- Built relationships with promoters and wrestlers that led to GWA contract opportunity
TRAINING & EDUCATION
RICHARDS WRESTLING ACADEMY – Atlanta, GA
Professional Wrestling Certification | 2010-2011
- Completed 14-month intensive training program under former world champion Johnny “The Anvil” Richards
- Graduated top of class (8 students) with special recognition for technical proficiency
UNIVERSITY OF SOUTH FLORIDA – Tampa, FL
Bachelor of Science, Kinesiology | 2006-2010
- NCAA Division I Wrestling Team (2006-2009) – Conference finalist 2008
- Minor in Business Administration
CERTIFICATIONS & SKILLS
Certifications:
- Advanced First Aid and CPR (renewed annually)
- Certified Personal Trainer (NASM) – helps with conditioning and injury prevention
- Stunt Safety Certification (2018) – for film and television crossover work
Skills:
- Technical wrestling (submission-based)
- High-impact spots & bump-taking
- Microphone work & promo cutting
- Match layout & storytelling
- Spanish-language promos (conversational)
- Social media engagement (93k followers across platforms)
- Strength & conditioning program design
- Basic stunt coordination
NOTABLE ACHIEVEMENTS
- Wrestling Observer 4.75-star rated match (GWA Anniversary Show 2018)
- Featured in “Top 50 Wrestlers of 2022” by Pro Wrestling Insider (#27)
- Completed 497 consecutive matches without causing injury to self or opponent (2014-2021)
- Raised $78,000 for childhood cancer research through charity matches (2019-2022)
How to Write a Wrestler Resume
Introduction
Landing your dream wrestling job goes beyond perfecting your finisher or cutting killer promos—it starts with a resume that makes promoters sit up and take notice. Whether you're aiming for indie circuits, established promotions, or WWE tryouts, your resume is often your first chance to showcase your wrestling persona, skills, and experience before you ever step foot in the ring. I've helped wrestlers at all levels craft resumes that get them noticed, and the difference between a good and great wrestling resume can be what separates you from the pack of other hopefuls.
Resume Structure and Format
Wrestling resumes differ from standard corporate documents. They need to balance professionalism with personality (just like your in-ring character).
- Keep it to one page unless you have 7+ years of notable experience
- Use a clean, readable font (Arial, Calibri, or Times New Roman at 10-12pt)
- Include your ring name prominently, but also your legal name in smaller print
- Add a professional headshot (not an in-ring action shot) in the top corner
- Include your basic stats: height, weight, age range (not exact age)
- List your location and willingness to relocate/travel
Profile/Summary Section
Your summary should hook the reader like a good promo—concise, impactful, and true to your wrestling persona while remaining professional.
Pro Tip: Write your summary last! After completing the rest of your resume, you'll have a better sense of the highlights worth featuring up top.
Example: "Technical wrestler with 4 years of independent circuit experience specializing in submission-based offense. Trained under Tim Roberts at Midwest Wrestling Academy. Known for reliability, safe working style, and ability to adapt to various opponent styles."
Professional Experience
This section should highlight your wrestling career in reverse chronological order.
- List promotions you've worked for, dates of employment, and your role
- Include notable feuds, championships, and special events
- Mention attendance numbers for significant shows (e.g., "Performed in main event match that drew 1,372 fans")
- Quantify achievements where possible: "Participated in 87 matches across 14 states in 2022"
- For newer wrestlers: include training programs, seminars, and showcase matches
Education and Certifications
Wrestling education matters! Include:
- Wrestling schools attended and main trainers (e.g., "Monster Factory under Danny Cage")
- Specialized training (high-flying, strong style, technical, etc.)
- Formal education that might be relevant (sports background, performing arts, etc.)
- Certifications (First Aid/CPR, personal training, stunt work)
- Seminars with notable veterans (especially if recent)
Skills and Specialties
This section should showcase what makes you unique as a performer:
- Style specialties (lucha libre, technical, brawler, etc.)
- Signature moves and finishers (be specific but concise)
- Mic skills and promo ability
- Languages spoken (hugely valuable for international work)
- Additional performance skills (acting, stunt work, improv)
- Social media following/engagement if significant
Keywords and ATS Tips
Many larger promotions use Applicant Tracking Systems to filter resumes before human eyes see them. Include these terms naturally throughout:
- Ring psychology
- Safe worker
- Crowd engagement
- Character development
- Match layout
- Bump training
- Promo ability
- Drawing power
Common Mistakes to Avoid
I've seen hundreds of wrestling resumes, and these mistakes pop up frequently:
- Exaggerating your experience or training (the wrestling world is small!)
- Using gimmick fonts or colors that make your resume hard to read
- Staying in character throughout the entire resume
- Including every single match you've ever had
- Forgetting to include contact info (I've seen this more than you'd think)
- Submitting without proofreading (nothing kills credibility faster)
Before/After Example
Before: "Worked at CWF Wrestling doing matches and some storylines."
After: "Featured performer at Championship Wrestling Federation (2020-2022), participating in 43 televised matches including a 7-month feud with regional champion Jake "The Snake" Williams that increased average attendance by 18%. Developed and pitched successful storyline concepts for mid-card talent."
Remember—your resume should tell your story as a wrestler while demonstrating your professionalism and business sense. Promoters want talented performers who are also reliable professionals. Show them you're both!
Related Resume Examples
Soft skills for your Wrestler resume
- Cross-functional collaboration (working with managers, production teams, and other wrestlers to develop storylines)
- Body language expertise and non-verbal communication (conveying emotion and intent without words)
- Conflict resolution and de-escalation (handling real tension between performers safely)
- Mentorship of rookie talent (guiding newcomers on timing, safety, and audience engagement)
- Adaptability to shifting creative directions (adjusting character and performance style as needed)
- Split-second decision making during live performances (improvising when spots don’t go as planned)
Hard skills for your Wrestler resume
- Technical Rope Work and Ring Mechanics
- Legitimate Grappling Techniques (Greco-Roman, Catch)
- In-Ring Storytelling and Psychology
- Bump Training and Fall Protection
- Weight Training and Conditioning Programs
- Promo Cutting and Character Development
- Safe Lifting and Partner Control Methods
- Nutrition and Weight Management
- Injury Prevention and Basic Athletic Taping